What beauty and health tips do you have?

I am a 39 yo woman. Had a baby 14 months ago and lost the wieght I gained but it was hard on me. I am starting to look my age and I am not liking it. I need inexpensive also. ThanksWhat beauty and health tips do you have?
Hi Sandra


Im 41 and feeling my age lately too, the only thing that makes me feel younger lately is working out. I have tip other than that to share, I am interested in seeing what you come up with though.What beauty and health tips do you have?
Keeping your skin clean, your face especially. With the stress of baby, it tends to make us look older than we are. Make sure you wash your face every night before bed. It is hard to do with a busy life, but SO important. It helps clean the dirt of the day, and gives your skin time to rejuvenate.You don't need fancy expensive stuff, just a toner or cleanser. Soap will dry out your skin. A little sun is OK, but don't burn. Moisturize !!!


Take a few minutes before you crash into bed to wash your face and apply moisturizer. Brush your hair with gentle pressure to help blood circulation and always take 5 just for yourself. Breath , refresh, have a cup of tea or something to find just a little relaxation.


Take the baby for walks, it will do you both good. The baby will get sleepy with the fresh air and warm sunshine, and you will get exercise.